Damla Palit Counselling
Online / Face to Face Counselling
We all go through difficult times, and you don’t have to navigate them alone. Together, we’ll create a space where you can feel understood, accepted, and empowered. As a therapist, I provide a comfortable space where you can freely express yourself. I’m here to support you every step of the way.
The work we do together is rooted in helping you. Understand yourself and your patterns of behaviours. Recognise and use your internal resources. Understand and develop your connection to others Improve and deepen your relationships Discover purpose, meaning, and direction in your life. Raise your confidence and self-esteem. Live with more joy, balance and harmony.
Counselling Services
Face to Face Therapy
I offer face to face therapy in Winchester. Sessions are tailored to your needs, offering a safe, non-judgemental space to explore your thoughts, gain clarity, and build healthy coping strategies.
Online Therapy
It’s individual counselling service for adults. I offer a safe and confidential space to talk openly about emotions, stress, school, work, identity, or any personal challenges.
Therapy Sessions for Neurodiverse Individuals
I offer more structured counselling service for neurodiverse clients. It focuses on supporting individuals with conditions like autism, Asperger’s syndrome, dyslexia or ADHD by understanding and affirming their unique strengths and challenges and their life’s complexity.